Fluffy, Egg-Free, Low-Gluten Pancakes

DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, WHICH MEANS I MAY EARN A COMMISSION IF YOU CLICK A LINK AND MAKE A PURCHASE. FEEL FREE TO CHECK OUT MY DISCLOSURE POLICY FOR MORE DETAILS.

PXL_20210110_124048735.PORTRAIT.jpg

Our son Collins is allergic to eggs, and he’s sensitive to sugar and gluten. Our daughter Olivia has no tolerance for food that is anything less than delicious. This creates a conundrum at mealtimes and means I have to modify pretty much any recipe I plan to use. Buckle up, dear reader, ‘cause you’re about the reap the benefits of my recipe-tweaking efforts. I hereby declare I have discovered the fluffiest, tastiest pancakes that suit the palates of picky eaters AND the dietary needs of folks with egg allergies and gluten sensitivity.

The Recipe

PXL_20210110_124120952.PORTRAIT.jpg

INGREDIENTS:
-3/4 cup milk
-2 tablespoons white vinegar
-1 cup flour (Today I used 1/2 cup wheat flour and 1/2 cup rice flour because when I use all rice flour my daughter gripes that “Mommy only makes us gross pancakes anymore.”)
-1 teaspoon baking powder
-1/2 teaspoon baking soda
-1/2 teaspoon salt
-1/2 teaspoon cinnamon
-1/4 cup applesauce
-1 teaspoon vanilla

The Directions

PXL_20210110_124032189.jpg

Step 1: Mix 3/4 cup milk with 2 tbsp white vinegar, and let the mixture sit for 5 minutes or so. (You’re not being punked. You’re DIYing buttermilk here. It’s gonna look gross, but I swear it’ll end up being a good decision.)

Step 2: Add the rest of the ingredients listed above, and mix. (Play jazz to get the consistency exactly how you want it. Add more applesauce or milk if it’s a little too thick for you. Add more flour if it’s too thin.)

Step 3: Grill ‘em up! I cook mine in butter on a cast iron pan, but to each his own.

Play with Your Food

PXL_20210110_124137088.PORTRAIT.jpg

I’m currently reading The Secret Life of Bees (I know. I’m two decades behind. Lay off me.), and last night I got to the part where May makes the “L” pancake for Lily. I says to myself…I says, “Self, let’s try that tomorrow morning.” So I did. Olivia was tickled to have her name spelled out in batter, so I fully endorse this type of food play when you have time on a weekend morning.

Now, you can go crazy searching pancake art tutorials on Youtube, and if you need a momentary escape from reality, I highly recommend you do. People have incredible skills, and there are worse ways to spend your time. However, for my “Olivia ♡” I just used a regular old spoon and got to it. Momma ain’t got time for squeeze bottle nonsense.

My Reality

The real kicker is that after making these modifications, Collins rarely eats any pancakes. Perhaps my efforts to make them Collins-friendly seem insane to you, as they do to me on occasion. However, because he sometimes chows down with us, I have to ensure our food is safe for him.

The Exciting World of Kids with Allergies

DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, WHICH MEANS I MAY EARN A COMMISSION IF YOU CLICK A LINK AND MAKE A PURCHASE. FEEL FREE TO CHECK OUT MY DISCLOSURE POLICY FOR MORE DETAILS.

The Long Version

So I’m out in the field, right? Checking on the pigs and chickens, refilling their water and food, talking to them about the facts of life and such. Meanwhile, Liv and Coll are running around in the field with Samson, our gentle Great Pyrenees puppy.

As I’m topping off the chicken waterer, Roosty starts attacking me, neck feathers raised like he stands a chance with a grown adult human. (This behavior used to scare me. I would scream and run away when he charged. Now I stand my ground and engage in battle with an eight-pound bird. As you can imagine, winning doesn’t feel great, but it’s not like I’m picking the fight with him.) Anyway, I kick the rooster off me for the fourth or fifth time (He’s relentless some days.) when I hear Coll screaming. I of course rush over to him. He’s upright and intact, but he’s rubbing his eyes. I pick him up, assuming the overly friendly dog got all up in his personal space, and Coll just needs a break from him.

The chores aren’t done yet, so Liv, Coll, and I walk over the the other chicken coop, where the pullets are, so we can check on them, and Coll is still carrying on about his eyes. This is when I realize Samson did more than annoy my boy. His eyelids are starting to swell.

The three of us go inside the house, Coll rubbing his eyes and crying the whole time. I wash his face and hands, give him a dose of Zyrtec, lay him down to flush his eyes out with eye drops, and put a cold compress on his eyes. His eyelids are growing more swollen by the minute, and I have the good sense to take a picture for comparison’s sake.

I breathe. The boy wants goldfishies, so Liv gives him goldfishies. He wants kombucha, so I give him some kombucha. We sit and watch his eyes. The skin around his eyes is getting puffier and turning a shade of lavender. I’m trying to pretend I’m not freaking out, but at this point I am. How swollen can a toddler’s eyelids get before they burst? What are the rules for this? I call the pediatrician. They tell me if he’s breathing normally, then there’s no need to administer his epipen, but they still want to see us. I make the appointment.

I scramble to figure out what to do with Olivia while I take Coll to the doctor’s office. Aaron was busy at work, which is 45 minutes away from our house, and none of the nearby grandparents are available. (For posterity’s sake, I should mention we’re in the midst of Covid-19 restrictions, so bringing extra people to a doctor’s office is frowned upon.) I call and explain my predicament to the pediatrician’s receptionist, who says it’s cool if I bring a spare kid as long as everybody’s wearing masks. I say a confident,“Okay,” but I’m thinking, “Have you ever tried to keep face masks on children?”

Long story longer, the doctor meets with us and tells me Coll’s lungs are clear. (Win!) She tells me to keep an eye on his breathing, to prop him up when he sleeps, and to check in with his allergist. Oh, and I gave him the wrong meds. (Fail…)

Six hours later, his puffy eyes make him unrecognizable, but he’s giggling and running around in the yard (away from the blasted dog) with his sister. All is well.

The Short Version

It turns out Collins is allergic to dogs, which I discovered when our dog licked him in the face. He’s fine now.

The Win

  1. The kids both kept their face masks on their faces while in a public space! This is a first for us.

  2. Olivia was perfectly behaved at the pediatrician’s office. (I accept no credit for this, just as I accepted no blame when on previous visits she’s acted like a wild jungle cat.)

  3. Collins is fine. His eyes are still puffy, but I’m just pretending he’s a prize fighter following his dreams of glory.

  4. I remained calm (at least externally) the whole time.

  5. We determined another allergen my boy needs to avoid.

The Fail

  1. According to the doc, I should’ve given Coll Benedryl instead of Zyrtec because it works faster in cases of emergency. The more you know, right?

  2. I bribed Liv with food. It was an “If-you-act-like-I-know-you-know-how-to-act-you-can-have-a-doughnut” kind of day. We’re trying to cut junk out of our diets, but a momma’s gotta do what she’s gotta do, so I’m trying to extend myself some grace.